St. Francis Health & Wellness Center

St. Francis Health and Wellness Center — Get fit. Feel good. Have fun.

St. Francis Health and Wellness is a full-service fitness and wellness facility serving Little Falls and the surrounding communities. The center features a heated swimming pool, hot tub and steam rooms. Members enjoy a full gymnasium, weight and cardio rooms, yoga instruction, pickleball and racquetball courts, circuit training and massage services. Certified personal trainers help members of all ages reach their goals. This fall, acupuncture, Reiki (a Japanese healing technique), and craniosacral therapy were added to the list of services. 

We have 1250 members, a new milestone for H & W. Over 700 people visit the center each week for a variety of activities—weight training, swimming lessons, pickleball, specialized classes, massage and more. Teenagers enjoy the upgraded weight room and love to shoot baskets in the gym. We also partner with SilverSneakers to offer special programs geared toward senior members. 

Our heated swimming pool is one of our most popular amenities. We offer swimming lessons, family swim times, lap swimming and aqua fitness classes. This year’s Give to the Max funds will be used to purchase a remote cleaner/vacuum for the pool. 

Whatever your goals, whatever your fitness level, there’s a class or physical activity that’s right for you at St. Francis Health and Wellness!