Invisible Wounds Project

Invisible Wounds Project (IWP) is a Minnesota-based nonprofit dedicated to supporting our military, veterans, first responders, frontline medical staff, corrections officers, 911 dispatchers, and their families as they navigate the often-unseen challenges of PTSD, trauma, and mental health struggles. We believe that those who serve our communities and country deserve accessible, compassionate, and specialized care—and that no one should face their darkest moments alone.

At our one-of-a-kind Support Center in Forest Lake, individuals can walk into a safe, welcoming space designed to promote healing, connection, and hope. We provide direct access to trauma-informed mental health therapy, crisis intervention, peer support, and assistance connecting to community resources. Beyond clinical care, we offer opportunities for recovery and personal growth through art, woodworking, music, fitness, wellness activities, and meaningful community engagement. These hands-on, creative approaches help people reconnect, rebuild confidence, and find strength through connection.

Each year, we serve well over 1,500 individuals and positively impact thousands more through outreach, training, and crisis support. We respond to 3–4 suicide-related crises every week, ensuring that those at greatest risk receive immediate help and long-term follow-up. Our programs are built around individualized support—meeting people where they are, removing barriers, and providing care without red tape or long waiting lists.

IWP was founded by Russ Hanes, a first responder and son of a veteran, who personally understood the weight of trauma. After nearly losing his battle with PTSD, he wanted to make sure no one else looking for help was turned away. Our mission is simple but powerful: To positively impact and enhance the lives of those who serve(d). We ensure no hero struggles in silence. Through compassionate care, a strong support network, and a community that shows up for one another, we help people find hope, healing, and a path forward.

When you give to the Invisible Wounds Project, you are directly helping save lives, strengthen families, and create a healthier future for those who sacrifice so much for us.

Healing starts here—and hope grows because of you.