Let's All Drum

“I feel so relaxed after I drum with this group.”

Drum Superior began hosting free monthly drum circles spring 2025.  Let’s All Drum began as an experiment to see if community members would be interested in coming together to drum.  This is a collaboration with Como Connects and local organizations who host the monthly circles.  

The circles have been so successful that we are looking to expand to every week beginning January 2026.  Participants have requested weekly drum circles, so we are seeking funding to make this happen.  Various sites throughout the neighborhood have committed to hosting one drum circle per month.

“It put out all the worries for me.  It was calming.  I will come back.”

Let’s All Drum is based on the HealthRHYTHMS protocol where we drum for health, wellness and joy.  Everyone is welcome. No drumming experience is needed.  All drums & rhythm instruments are provided.

 Some documented benefits of drumming are:

 • Reducing tension, anxiety, depression, and stress

 • Boosting the immune system and increasing energy

 • Controlling chronic pain

 • Releasing negative feelings

 • Making social interactions and feeling a sense of community

 • Improving language

 • Improving joint mobility, posture, and motor skills

 • Providing self-realization

 • Releasing negative feelings and emotional trauma