BreathLogic's mission is to teach breath literacy locally and globally, alleviate suffering, and expand world peace.
BreathLogic's vision is for humanity to breathe together and create a world of wellness and peace for all.
What’s Breath Literacy?
Breath literacy is understanding the power of breath and learning breathing techniques for greater wellbeing, happiness, and inner peace. Breath is Life!
Why should we be aware of our breath?
When we are not conscious of our breathing, we tend to breathe in a way that is shallow, rapid, and located in the upper chest. This manner of breathing is conducive to a more stressful, reactive, unhealthy, and unconscious way of living. And this manner of breathing places us at higher risk for illness. With awareness we can change and modulate our breath, strengthen our lungs and immune systems, and consciously empower and enhance every aspect of our life. Breathing then becomes a science and an art.
Breath is life and it affects everything we do. It’s a most profound tool for health, growth, and change – and we have access anytime, anywhere!
BreathLogic Reaches Out to the World Using The Power of Breath
Since the global spread of COVID-19, almost everyone – whether they've stayed at home or continued working in essential roles – has found themselves needing a way to reduce stress, improve oxygen circulation throughout the body and bring more calm and peace to their lives.
In the early months of the pandemic, the BreathLogic team fought COVID head on using The Power of Breath. Breathlogic instructors created a series of free online breath tutorial videos that teach simple, but powerful breathing techniques. They are available on our website and YouTube. Click here to watch them now.
Adapting to a Changing World
These past months of pandemic, social, and economical upheavals have changed the ways nearly all of us live, work, travel, learn, love and play. Teaching breath literacy in this new environment requires adapting to this changing world. Laurie Ellis-Young and the BreathLogic team have found new ways of connecting and delivering our transformational programs and services. We've created new offerings--like BreathLogic Personal Coaching--and new messaging to reach people who need us. It takes new funding to redevelop workshops, presentations and lunch 'n learn programs for online access across the globe. Our new Breath is Life and "Medicine Chest" workshops, Personal Breath Coaching, and Peace Program are our way of reaching people where they are (online and in person!) and supporting their emotional and physical health through the Power of Breath.
A Few 2021 BreathLogic Highlights:
- March 2021: "Take a Break, Take a Breath" Online Workshop with Laurie Ellis-Young & Debby Magnuson
- April 2021: BreathLogic practices take center stage in a nation-wide podcast, "Living in the Good Space" with Annette Johnson
- May 2021: BreathLogic introduces Personal Breath Coaching as a new program offering
- June 2021: BreathLogic's new Peace Program is developed by Board Members Marlene Johnson & Debby Magnuson
- October 2021: Laurie Ellis-Young facilitates virtual breakout sessions for the Athens, Greece (NESA) Near East South Asian Council of Overseas Schools
- November 2021: Laurie Ellis-Young & Dr. George T. Ellis's new book, Breath is Life, is published and launched!
Your generous donations help us continue to teach others how to
Live well, Love well, and BE well by using the Power of Breath.