With the many stresses of life, we are all currently experiencing it is more important than ever to know how to take care of yourself. The9 Dimensions of Wellbeing are explored in this 14-week course with a combination of online and Safe Distance in-person gatherings. Each week there will be guest speakers along with meal suggestions that will guide participants to a healthier lifestyle. The nine areas covered are:
- Physical Well-Being
- Intellectual Well-Being
- Emotional Well-Being
- Spiritual Well-Being
- Social/Relational Well-Being
- Financial Well-Being
- Occupational Well-Being
- Environmental Well-Being
- Cultural Well-Being
Your gift ensures that this program can be presented to a diverse population of people with little or no cost for them to attend. The information is invaluable and the opportunities are boundless. Help us to open the doors to new lives and lifestyles by donating today.