Santosha Recovery is a recovery program based on Yoga Philosophy and Techniques. The world we live in is for the most part, not happy. People are constantly looking outside themselves for acknowledgement, belonging and happiness. But all these things come from within, that is what yoga teaches us. The problem is not the world out there, but the world inside ourselves. If we were to become self-aware and find acceptance for the predicaments we find ourselves in, we can learn and use free will to change our karma, to change our destiny. This recovery program is based on mindfulness, learning to bring your energies inward and upward to a place of balance and self-acknowledgement. Meditation techniques and Kriya Yoga techniques will be taught and utilized to help us come to a place of centered self-awareness. Accepting life as it is in this moment will bring a sense of peace and contentment in each moment allowing for deep healing from the inside. This program is based on the founder's experience in healing from an alcohol and drug addiction. The healing journey is why we are here on this earth plane. No shame in that, it just is. We all have some kind of healing journey and healing story. This path is a path towards your own unique journey to find true lasting happiness that is a the very heart of who you are. Namaste