Beyond Rules Recovery

Welcome to Beyond Rules Recovery!

Mission: Beyond Rules Recovery provides support and empowerment for full recovery through community building and accountability; and educates our society to build awareness and change the outcome of future generations susceptible for developing eating disorders.

Vision: Transform societal norms around food, body, and individual expectations.

Core Values:

Kindness: Self-first, treat yourself with kindness and respect, if you don’t, no one else will either. We treat others as we would like to be treated.

Respect: We believe in respecting ourselves and respecting others. We nurture each other unconditionally and without judgement. Treating each other as equals, all deserving respect.

Trustworthiness: We trust ourselves and each other by acting in trustworthy ways.

Courage: To look within yourself, to face your fears head on, to find the strength to want to get better and act on it. This requires self-love, forgiveness, resilience and perseverance. We are here to discover and enhance our strengths. We will end emotional hiding and suffocation.

Curiosity: We come open to understanding new concepts and ways of thinking, we embrace new things. We don’t settle for less than your best self and achieving your highest potential. We challenge perfectionism.

 Grow from Experiences: You take the initiative to own your future. That you see hope for yourself by working hard to see recovery and beyond for you. This is not a passive process; recovery requires conscious effort and deliberate actions. We let go of old identities that do not serve us.